Welcome to Ohio USA Women's Gymnastics Website!
JO Compulsory Updates
Posted: 01 Jul 2015 10:36 AM PDT
The following updated files have been posted:
* Compulsory errata
* JO Compulsory book-revised pages 73, 180 & 181
* Compulsory Q&A (reformatted)
You can view them by visiting the Admin Rules section of the Region 5 website (http://region5.com/administration/rules/).
State Meet dates for the 2015-2016 season are:
Level 6-10: March 18-20
Level 2-5: April 1-3
Xcel: April 22-24
State Handbook Ads are due July 6th. The cost is $200 for black and white and $300 for color. Please email Gary at Gary@odgusa.com with your digital ad.
Checks should be made payable to: Ohio USA Gymnastics and sent to:
4403 Logan Way
Youngstown, Ohio 44505
Congratulations to ALL Ohio Athletes that participated in Level 9/10 Regional Championships. Ohio had a great showing!!!!! Check out the results below:
Ohio has 23 Level 9's on the Eastern Team, and 5 alternates
Ohio has 3 Level 9 Regional AA champions
Ohio has 21 Level 9 Individual Event Champions
Ohio has 11 Level 10's on the Dream Team for JO Nationals, and 3 alternates
Ohio has 3 Level 10 Regional AA champions
Ohio has 8 Level 10 Individual Event Champions
Ohio has 14 different clubs representing these athletes to Level 9 Easterns
Ohio has 9 different clubs representing these athletes to Level 10 JO Nationals
WAY TO GO TEAM OHIO!!!!! Can you say “O-H”?
Individual Event Specialist Rules:
The Regional and National Staff have made a distinction between a specialist and an all-arounder competing only one, two, or three events (generally, but not always due to an injury).
A specialist must attain a qualifying score on the event(s) and declare specialist status before competing her first event at state. Specific qualifying scores are:
Level 7 & 8 to State: 8.0 minimum on qualifying event
Level 9 & 10 to State: 8.5 minimum on qualifying event
Level 9 & 10 to Regionals: 9.0 minimum on qualifying event
If a gymnast enters the championship as an all-arounder, she cannot compete as a specialist at regionals. A gymnast that registers for state in the all-around, but is unable to compete all four events at state, may touch out the remaining events and petition entry into regionals as an all-arounder only. This effectively eliminates the possibility of scratching the last event at state for the sole purpose of qualifying as a specialist at regionals.
Mobility requirement for a specialist is 8.5/event for all levels.
Ohio USA Gymnastics State Camps
- Three great camps to meet your needs!
- Develop Skills & Drills
- Share Coaching Techniques & Ideas
- Create Friendships for TEAM OHIO Gymnasts & Coaches
In case you missed it last week, USA Gymnastics presented a webinar on concussions with special guest Dr. David Kruse last week that everyone could benefit from. Please take the time to watch anc share with your coaches at https://www.youtube.com/watch?v=i5alQzBPRjo&feature=youtu.be
USA Gymnastics National Camp TOP Testing Skills Testing
Revised 11/28/2013| Effective for the 2014 TOP Season
Click here for TOPS National Testing Skills for 2014>>
(changes have been indicated in red)
Training Camp Registrations Open
Posted: 05 Jun 2014 08:12 AM PDT
New Training Camp Website has been launched.
2014 Region 5 Summer Camp Registrations have begun.
You can register today for:
Super Camp, Hi-Tech, NCAA Showcase
Other Camp Registrations will be open soon!
You can also complete your Coach or Judge Volunteer Forms.
Visit http://trainingcamps.region5.com for the most recent information and to complete your registrations.
When registering, please sign up for Training Camp Updates. This will ensure that you receive any updates made on the Camp Website. These would include host hotel information, schedules, staff lists and other helpful information as you plan your trip.
Level 3 Floor Music Clarification
The re-mixed version of the Level 3 violin music is now available on iTunes for $0.99. Please be aware this re-mix is NOT required to purchase. It is the same song you received with your original purchase. The intensity of the violin note that occurs during the handstand bridge kick over has been reduced. You may continue to use the original version with no repercussions. iTunes has replaced the original version with the re-mixed version. It can be found on iTunes listed as Level 3 violin. Hopefully, this clears up some of the confusion.
Thank you, USA Gymnastics