Welcome to Ohio USA Women's Gymnastics Website!



Click here for Xcel Regional Invitational information >>


The JO Championship Age divisions are now posted in the following places:

JO Nationals - http://www.jonationals.com/coaches/

Level 9 Eastern Championships - http://www.usagymeastern.com/coaches/

Level 9 Western Championships - https://usagym.org/pages/women/events/program_events.html



Individual Event Specialist Rules:

The Regional and National Staff have made a distinction between a specialist and an all-arounder competing only one, two, or three events (generally, but not always due to an injury).

A specialist must attain a qualifying score on the event(s) and declare specialist status before competing her first event at state. Specific qualifying scores are:

Level 7 & 8 to State: 8.0 minimum on qualifying event
Level 9 & 10 to State: 8.5 minimum on qualifying event
Level 9 & 10 to Regionals: 9.0 minimum on qualifying event

If a gymnast enters the championship as an all-arounder, she cannot compete as a specialist at regionals. A gymnast that registers for state in the all-around, but is unable to compete all four events at state, may touch out the remaining events and petition entry into regionals as an all-arounder only. This effectively eliminates the possibility of scratching the last event at state for the sole purpose of qualifying as a specialist at regionals.

Mobility requirement for a specialist is 8.5/event for all levels.


Ohio USA Gymnastics State Camps

  • Three great camps to meet your needs!
  • Develop Skills & Drills
  • Share Coaching Techniques & Ideas
  • Create Friendships for TEAM OHIO Gymnasts & Coaches

Full Information available here >>


Concussion Information:

In case you missed it last week, USA Gymnastics presented a webinar on concussions with special guest Dr. David Kruse last week that everyone could benefit from. Please take the time to watch anc share with your coaches at https://www.youtube.com/watch?v=i5alQzBPRjo&feature=youtu.be


2013-14 State Handbook  

State Handbook 2014-15

updated August 1, 2014

Click here to view/download handbook >>


 

USA Gymnastics National Camp TOP Testing Skills Testing

Revised 11/28/2013| Effective for the 2014 TOP Season

Click here for TOPS National Testing Skills for 2014>>
(changes have been indicated in red)



Training Camp Registrations Open

Posted: 05 Jun 2014 08:12 AM PDT

New Training Camp Website has been launched.


2014 Region 5 Summer Camp Registrations have begun.

You can register today for:
Super Camp, Hi-Tech, NCAA Showcase
Other Camp Registrations will be open soon!

You can also complete your Coach or Judge Volunteer Forms.

Visit http://trainingcamps.region5.com for the most recent information and to complete your registrations.

When registering, please sign up for Training Camp Updates. This will ensure that you receive any updates made on the Camp Website. These would include host hotel information, schedules, staff lists and other helpful information as you plan your trip.



Level 3 Floor Music Clarification

Pro Members,
The re-mixed version of the Level 3 violin music is now available on iTunes for $0.99. Please be aware this re-mix is NOT required to purchase. It is the same song you received with your original purchase. The intensity of the violin note that occurs during the handstand bridge kick over has been reduced. You may continue to use the original version with no repercussions. iTunes has replaced the original version with the re-mixed version. It can be found on iTunes listed as Level 3 violin. Hopefully, this clears up some of the confusion.
Thank you, USA Gymnastics




team ohio